What does quality over quantity mean? Choosing quality over quantity means prioritizing a few key items over lots of most times mediocre things. It could refer to belongings like clothes or even friendships. For belongings, it also means that maybe you spend more money on a few really classic pieces that will last forever versus […]
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Are you looking for some awesome podcasts to help you grow and learn how to be better at life? I’ve got you covered. Here are 10 of my absolute favorite best self-help podcasts that I listen to on the regular. These are podcasts that I’ve gained so much from personally by listening to multiple episodes
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What is emotional self-care? Emotional self-care is to be conscious of and name your feelings, sit with them, feel them in a way that honors you and emotion and builds emotional intelligence through self-reflection. Emotions will come out in some form 100% of the time. If you sit with them and allow yourself to feel
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Affirmations are a powerful tool to support achieving your goals, build a habit of thinking positively, develop confidence, show yourself love, and achieve success in love and money. Before starting out on your affirmation journey, it will help to understand a bit more about what they are, how they work, and what it’s really all
The point of making a vision board is to dream big, without any societal or logistical limitations. It changes your mindset because it is playful and doesn’t have to be grounded by reality, or your perception of reality. So your heart is free to open wide and add any goal or desire without fear of
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